3 Must-Try Healthy And Sweet Protein Treats!

Looking for a way to curb your sweet tooth? Whip up these delicious, protein-packed treats for all of the taste at a minimal calorie cost.

We all need a sweet treat now and then, but you don't have to compromise on nutrition when you can bake a healthier version that tastes as good as the real thing! These protein-packed treats will not only satisfy your cravings and delight your taste buds, they'll also tide you (and your hungry muscles) over to your next meal!

1. Peanut Butter And Jelly Protein Donuts

If you ask me, peanut butter and jelly is far too dreamy a combination to be confined to childhood lunchboxes. It's time to indulge in a healthier version packaged in delicious doughnut form. The flavor of these protein doughnuts is spot-on and will bring some serious nostalgia into your life. The texture is just, well, wow! Seriously, these macro-friendly donuts will blow your mind—without blowing your daily calories.



Ingredients

Vanilla protein powder, 25 g (I used Jamie Eason Lean Body For Her Whey Isolate)
Peanut protein powder, 25 g (I used Jamie Eason Lean Body For Her Peanut Protein)
Coconut flour, 2 tbsp
Organic stevia blend, 2 tbsp
Baking powder, 1/2 tsp
Peanut butter, 1 tbsp
Egg whites, 1/2 cup
Salt, 1/4 Tsp (optional)
Butter extract, 1/4 Tsp (optional)
Frosting

Peanut protein powder, 25 g (I used Jamie Eason Lean Body For Her Peanut Protein)
Water, 3 tbsp
Peanut butter, 2 tsp
Organic stevia blend, 1 tsp
Sugar-free jam, 3 tbsp
Directions

Preheat oven to 325 degrees F.
Whisk together dry ingredients in a mixing bowl.
Mix in wet ingredients to form a thick dough.
Lightly coat three wells of a doughnut pan with cooking spray.
Spoon dough into a zip-close bag and cut off one corner. Pipe dough into prepared wells.
Bake for 8-12 minutes or until an inserted toothpick comes out clean.
While doughnuts cool, mix together peanut protein, water, peanut butter, and sweetener to make a peanut butter frosting.
Spread peanut butter frosting over doughnuts and smother with sugar-free jam. Devour!
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Nutrition Facts

Serving size: 1 doughnut (including optional ingredients)

Recipe yields: 3 servings

Amount per serving

Calories: 202
Total Fat: 8 g (9 g fiber)
Total Carbs: 18 g
Protein: 19 g